Millions of people across the globe take a fish oil supplement, many of whom don’t put much thought into which product they use. After all, fish oil is fish oil, right? Well, not quite. Fish oil supplements actually vary significantly in terms of quality, sourcing, potency, and purity. If you’re taking a cheap fish oil supplement, chances are it’s doing more harm than good.
The good news is that the best fish oil supplements are a fantastic source of essential omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These two omega-3s are suggested to provide a myriad of longevity benefits, such as improved immune response, enhanced cognitive function, support for heart health, and much more.1
A leading candidate for the best fish oil supplement is Dr. Tobias Omega-3 Fish Oil. This triple-strength omega-3 supplement is sourced exclusively from non-GMO, wild-caught fish. It features softgels with a special enteric coating that enhances the absorption of EPA and DHA while preventing the fishy aftertaste often associated with fish oil supplements.
Obviously, Dr. Tobias claims this a top-quality fish oil supplement, but does it live up to the expectations?
Let’s take a closer look and see if this is truly the best fish oil supplement on the market.
Formula & Ingredient Profile
What makes Dr. Tobias Fish Oil any better than the typical omega-3 fish oil supplement you find at the local supermarket or pharmacy?
In a word: Quality.
A large majority of fish oil supplements are produced with low-grade manufacturing techniques using raw materials that are impotent and often rife with environmental contaminants like heavy metals and PCBs, making them more dangerous than they are beneficial.
Dr. Tobias uses state-of-the-art molecular distillation to remove these noxious substances from their fish oil. In addition, this omega-3 supplement features EPA and DHA derived exclusively from wild-caught, non-GMO fish and is produced in an FDA-registered, GMP-certified facility to ensure proper potency and purity.
Brand Reputation & Customer Satisfaction
Dr. Tobias was founded in 2013 in Hamburg, Germany. Coincidentally, Omega-3 Fish Oil was the brand’s very first product, garnering a ton of attention after being highlighted in a Forbes magazine article that lauded it as the best fish oil supplement on the market.
Fast forward to now and Dr. Tobias Omega-3 Fish Oil has a whopping 13,500+ reviews on Amazon with an average rating of 4.5/5 stars. To our knowledge, this is one of the top-selling supplements across all of Amazon’s vitamins and dietary supplements. Customers generally praise the quality of this fish oil and are happy to report that it doesn’t give those nasty “fish burps” that many low-quality omega-3 supplements often do.
Product Effectiveness
If you’re consistent and use fish oil daily, it is undoubtedly effective for supporting overall wellness and longevity. We found that Dr. Tobias Omega-3 Fish Oil is superior in terms of potency, purity, and quality compared to the many other fish oil supplements we’ve tried over the years.
As an added bonus, this is the best fish oil supplement we could find for avoiding fish burps and it has a very long shelf life.
Overall Product Value
Dr. Tobias Omega-3 Fish Oil might seem expensive at first glance, but you’re getting 90 servings per bottle, each of which packs a clinical dose of EPA and DHA (roughly 1,400 mg combined).2 At the current price, that’s only $0.33 per serving; very reasonable for a quality fish oil supplement.
Contrast that with the average fish oil supplement which provides a mere 200-300 mg of EPA and DHA combined. Even if it’s only $10 per bottle, you’ll need to take 6-7 servings of cheaply made fish oil to match the potency of Dr. Tobias Omega-3 Fish Oil.
To us, it just makes more sense to spend a little extra and rest easy knowing you’re getting an evidence-based dose of omega-3s from high-quality wild-caught fish.
Final Verdict
Arguably the main drawback of fish oil supplements is that they aren’t going to produce results overnight. Though, if we’re being honest, no supplements do. Nevertheless, we all need omega-3s to function properly and live a healthy life, so investing in a quality fish oil supplement is a wise choice for virtually everyone.
Dr. Tobias Omega-3 Fish Oil goes above and beyond expectations as the best fish oil supplement due to its practicality, purity, and unmatched value. Even if it’s a little more expensive upfront than other fish oil supplements, it’s still the best bang for your buck given how impressive the formula is.
References
1. Swanson, D., Block, R., & Mousa, S. A. (2012). Omega-3 fatty acids EPA and DHA: health benefits throughout life. Advances in nutrition, 3(1), 1-7.
2. Kris-Etherton, P. M., Grieger, J. A., & Etherton, T. D. (2009). Dietary reference intakes for DHA and EPA. Prostaglandins, Leukotrienes and Essential Fatty Acids, 81(2), 99-104.